After first trying aloe vera drinks from food outlets and restaurants like Kokoro and Yo! Sushi, I looked into the benefits of consuming aloe vera and quickly realised this is something I wanted consistently in my diet. Unlike a lot of other aloe vera drinks which I have tried, Simplee Aloe’s products contain considerably less sugar and so can be consumed daily.
Benefits of aloe vera:
- Aids digestion
- Strengthening the immune system
- Contains vitamins such as C, E and B12
- Contains nutrients such as iron, calcium and magnesium to name a few
Simplee Aloe’s Health Supplement is a great way of getting these benefits in quickly and easily; it’s recommended to consume 45-90ml a day, which I do as a shot or two. For first time triers, I would recommend the cranberry flavour, it has a much more pleasant flavour than the original.
For a sweet treat, Simplee Aloe’s fruit juice drinks are super yummy! Partnered with white grape, apple & mango or superberries, these little cartons are so refreshing and delicious and still contain the benefits previously mentioned which is awesome. Obviously these do have a higher sugar content due to the fruit but this isn’t necessarily a bad thing, just something that shouldn’t be consumed every day! My favourite of them all definitely has to be the white grape. Straight from the fridge, it’s absolute perfection!
Are you a fan of aloe vera? What’s your favourite way to consume it?